This is not really a recipe, it's more of a lunch suggestion:
Mix about 1/4 cup canned pumpkin with nonfat plain greek yogurt and 1 packet of splenda. If you're like me and trying to get more pumpkin in your diet this time of year (can you believe all the pressure from the media?!) - this is a perfect way to do it. Plus, did you know that one serving of canned pumpkin has 300% of your recommended daily intake of Vitamin A?? It does. I don't know what Vitamin A does to your body, but it must be good things.